Sagging neck and jowls can make you look old and dull. Their ugly appearance annoys us and they are mostly appeared due to age and wrong eating habits. They are also termed as double-chin syndrome. Many people try to tighten them by undergoing surgeries but they can be extremely dangerous. Going under a knife can even make you ugly as a result of their side effects.
Exercises to Tighten Jowls And Sagging Neck Without Surgery?
You can mostly find plastic surgeons delivering sermons on treating this problem. They may tell all this only for their self-promotion but it is always advisable to avoid surgeries. The best way to tighten your jowls and sagging necks is to follow facial exercises. It can tighten your Sagging neck as well as jowls without any side effects.
You can follow certain steps to Tighten Jowls and Sagging Necks
· Step 1: You can sit or stand upright for performing this exercise where you can slightly incline your head towards the ceiling. Bring your lips close to each other without closing it and then you can start a chewing movement. You can do it 20 times regularly that will help you to reduce your double chin easily.
· Step 2: Sit upright and again incline your head towards the ceiling while keeping your lips together in a relaxed mode. Then move your lower lip over your upper lip as far as possible and keep a count of five. You can do this exercise 10 times a day to Tighten Jowls and Sagging Neck.
· Step 3: This exercise is little different. You can turn your head left without dropping your chin or lifting it. Keep turning it till you find a stretching sensation and then make a count of 5. Repeat the same movement towards your right side. This exercise should be done 3 times for achieving better result to avoid Tighten Jowls and Sagging Necks.
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Exercises to Tighten Jowls And Sagging Neck Without Surgery?
You can mostly find plastic surgeons delivering sermons on treating this problem. They may tell all this only for their self-promotion but it is always advisable to avoid surgeries. The best way to tighten your jowls and sagging necks is to follow facial exercises. It can tighten your Sagging neck as well as jowls without any side effects.
You can follow certain steps to Tighten Jowls and Sagging Necks
· Step 1: You can sit or stand upright for performing this exercise where you can slightly incline your head towards the ceiling. Bring your lips close to each other without closing it and then you can start a chewing movement. You can do it 20 times regularly that will help you to reduce your double chin easily.
· Step 2: Sit upright and again incline your head towards the ceiling while keeping your lips together in a relaxed mode. Then move your lower lip over your upper lip as far as possible and keep a count of five. You can do this exercise 10 times a day to Tighten Jowls and Sagging Neck.
· Step 3: This exercise is little different. You can turn your head left without dropping your chin or lifting it. Keep turning it till you find a stretching sensation and then make a count of 5. Repeat the same movement towards your right side. This exercise should be done 3 times for achieving better result to avoid Tighten Jowls and Sagging Necks.
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