Is there any way to get rid of sagging skin under your chin and neck? In other words, what can you do about your double chin?
But first, ever wonder why people develop double chin as they become older? When you grow old, you are likely to develop sagging skin on your chin and neck.
Collagen loss
Like it or not, this is mainly due to the natural aging process. The collagen content in your body starts to decrease. Loss of collagen is computed at the average rate of 1.5% per year of the original collagen mass. This normally starts to happen when you reach the age of 25 years. By the time you reach the age of 45 years, you are likely to lose 35-30% of the total collagen mass.
There are people who shed more collagen at a faster rate than others. This partly explains why two persons of the same age look differently in terms of their physical appearance. One may have more wrinkles and sagging on the skin compared to the other. Although there are studies that indicate that collagen loss is also influenced by heredity and genetics, there are many factors that contribute largely to the faster loss of collagen bundles.
Turkey chin
Older and obese people tend to develop more sagging skin along their chin and neck. This phenomenon is called double chin. Its more popular name is turkey chin, which is likened to how the necks of turkeys look like. Turkey chin develops because of excess loose skin at the neck and chin. Specifically, the subcutaneous fat beneath the skin layers on the neck looses firmness and begin to sag. This leads to the creation of wrinkles, giving you an ugly look on your neck's skin. In worse cases, surgical procedures are required to eliminate double chin. Through surgery, the excess fatty tissues under the skin are removed, while the platyma muscles holding them together are shortened and tightened. Note, however, that surgical procedures are relatively expensive, aside from the uncomfortable side effects, especially if not done properly.
Note still that surgical procedures are only recommended for worse cases of turkey skin. There are many alternative and equally effective ways to address this problem. These methods are specifically intended to prevent and counter skin sagging on the neck and chin at the onset.
Facial muscle exercises
There are many exercises developed to enhance firmness and elasticity of the chin and neck muscles and tissues. One particular regimen requires you to lift up your lower lip, while creating a wrinkle on your chin skin. Its purpose is to stretch and contract. Hold it for several seconds and you may repeat the procedure many times per day. Be very careful in doing this, however. Remember that your neck contains lots of sensitive muscles and nerves inside. Excessive neck exercise or doing it improperly may cause pains and muscular tissue damage. Remember too that this regimen does not eliminate double chin immediately. You need extra patience and firm dedication in doing it before even starting this exercise.
Anti-aging creams
You may also use anti-aging creams and nutritional supplements that prevent early development of skin sagging. You should buy only those which are made of all-natural ingredients and organic plant extracts. Before buying your next skin care product, determine first your skin type. More modern skin care products are specifically developed for the different skin types. If you are not sure, better buy those which are intended for sensitive skin. For oral intakes, buy products which contain substantial amounts of Phytessense Wakame, an exotic kelp the Japanese had been using for centuries. Other substances which help collagen production are Cynergy TK, Nano-Lipobelle H-EQ10 and Makuma Honey.
In conclusion, a good diet rich in micronutrients and anti-oxidants, regular exercise and ample rest and sleep will prevent the early appearance of sagging on the skin of your chin and neck. So, what's stopping you now?
Article Source
But first, ever wonder why people develop double chin as they become older? When you grow old, you are likely to develop sagging skin on your chin and neck.
Collagen loss
Like it or not, this is mainly due to the natural aging process. The collagen content in your body starts to decrease. Loss of collagen is computed at the average rate of 1.5% per year of the original collagen mass. This normally starts to happen when you reach the age of 25 years. By the time you reach the age of 45 years, you are likely to lose 35-30% of the total collagen mass.
There are people who shed more collagen at a faster rate than others. This partly explains why two persons of the same age look differently in terms of their physical appearance. One may have more wrinkles and sagging on the skin compared to the other. Although there are studies that indicate that collagen loss is also influenced by heredity and genetics, there are many factors that contribute largely to the faster loss of collagen bundles.
Turkey chin
Older and obese people tend to develop more sagging skin along their chin and neck. This phenomenon is called double chin. Its more popular name is turkey chin, which is likened to how the necks of turkeys look like. Turkey chin develops because of excess loose skin at the neck and chin. Specifically, the subcutaneous fat beneath the skin layers on the neck looses firmness and begin to sag. This leads to the creation of wrinkles, giving you an ugly look on your neck's skin. In worse cases, surgical procedures are required to eliminate double chin. Through surgery, the excess fatty tissues under the skin are removed, while the platyma muscles holding them together are shortened and tightened. Note, however, that surgical procedures are relatively expensive, aside from the uncomfortable side effects, especially if not done properly.
Note still that surgical procedures are only recommended for worse cases of turkey skin. There are many alternative and equally effective ways to address this problem. These methods are specifically intended to prevent and counter skin sagging on the neck and chin at the onset.
Facial muscle exercises
There are many exercises developed to enhance firmness and elasticity of the chin and neck muscles and tissues. One particular regimen requires you to lift up your lower lip, while creating a wrinkle on your chin skin. Its purpose is to stretch and contract. Hold it for several seconds and you may repeat the procedure many times per day. Be very careful in doing this, however. Remember that your neck contains lots of sensitive muscles and nerves inside. Excessive neck exercise or doing it improperly may cause pains and muscular tissue damage. Remember too that this regimen does not eliminate double chin immediately. You need extra patience and firm dedication in doing it before even starting this exercise.
Anti-aging creams
You may also use anti-aging creams and nutritional supplements that prevent early development of skin sagging. You should buy only those which are made of all-natural ingredients and organic plant extracts. Before buying your next skin care product, determine first your skin type. More modern skin care products are specifically developed for the different skin types. If you are not sure, better buy those which are intended for sensitive skin. For oral intakes, buy products which contain substantial amounts of Phytessense Wakame, an exotic kelp the Japanese had been using for centuries. Other substances which help collagen production are Cynergy TK, Nano-Lipobelle H-EQ10 and Makuma Honey.
In conclusion, a good diet rich in micronutrients and anti-oxidants, regular exercise and ample rest and sleep will prevent the early appearance of sagging on the skin of your chin and neck. So, what's stopping you now?
Article Source
